I have ambien but I don’t want to take it. I’m already on so many meds! Makes me feel stuffy in the head when I wake up.
I can’t take booze. I don’t like milk. I’m not able to be physically active at the moment
I reaaaally need to sleep! Help? Remedies.
shut your eyes for half an hour and relax in a warm and dark room, it makes you very tired.
on: 19th June 12
every evening my wife,aged 60,begins to nap from the moment she sits down for the evening,usually about 7pm.she rouses every 5mins or so.may make a comment,but if I take a few secs to answer,she,s nodded of again without hearing my reply.Nn amount of complaining on my part dters her nodding afew secs later.has she a problem or is it just me with the problem.this is repeated every evening,has done for years;HELP.
Is she gaining weight, losing hair, have dry skin? If she does you may want to get her thyroid hormones checked out. Sleepiness is a symptom of that, or she could possibly have narcolepsy.
by: Kelly W
on: 19th March 07