I work nights 5pm to 1am
i go to bed around 3am
set the alarm for 2pm
I sleep through it every time
I eventualy downloaded an alarm clock that you can adjust to be more effective, i set it to 1060 hz which was ear piercing to me.
set the 3 alarm clocks i have and the computer to 2 pm and i slept until 6pm the 3 clocks im assuming shut off long before i woke up but the computer was still going. and was still ear piercing when i finaly woke up
Why can i not hear ANYTHING when im sleeping, its been like this for as long as i can remember and ive lost a few jobs because of it, im coming close to losing a 4th job
Any suggestions? is this a sleep disorder?
if completely undisturbed i can sleep up to two full days non stop.
i dont usually wake up in the middle of the night at all and i dont even remember any of my dreams like i used to be able too.
the last three jobs i had were your average 9 to 5
You might suffer from a sleep disorder call – Hypersomnia.
Hypersomnia is a condition that causes one to have excessively deep or prolonged major sleep period during the day or at night. It may be related to difficulty in awakening. The age groups most affected by hypersomnia are teenagers and young adults.
Can visit http://www.sleepgentle.com to check out more info.
on: 28th November 06
I have been looking for an answer to this question buti havent found the answer I want. So if you can please help me i will appreciate it.
About 50% it is quite a lot as more and more jobs require more time and people just dont sleep as early as they use to.
on: 4th April 10